High Cliff Half Ironman June 16, 2012 |
I currently celebrating two years of health. It was today two years ago I decided to change my life. My beginings were humble and small. Small changes were in order, food, exercise, and mental processes. I started by going on very short runs 8/10s of a mile and worked my way up. Did some work out programs that were discussed in earlier blogs, changed my food habits, and looked to inspire people.
Two years later I look at where I started and where I came and think of all I have accomplished. almost 70lbs lost, multiple running races most notable for me was my recent Half Ironman, bike races, and overall fitness! I feel as though people respect me more and that I have earned it! I have made it such a habit that my life isn't going back.
"Two roads diverged in a wood, and I, I took the one less traveled by, and that has made all the difference."
I continue to look down the road less traveled to more races, increased challenges and other ways to inspire and be health. I truly believe I took the road less traveled and I can honestly say it has made all the difference
Thanks for checking in and sorry for the long delay in my posts!
- Joe